Reduce Man Boobs Without Surgery
The clinical term for the growth of breast tissue in men is known as Gynecomastia, from the Greek ‘gyne’ meaning woman and ‘mastos’ meaning breast. Leaving ancient Greece for a moment, the condition is more commonly referred to as man boobs. Though there are a number of reasons why man boobs can form, the primary two are hormonal imbalances and excess fatty tissue, most common in obese and overweight men.
Hormonal imbalances can be from natural causes such as puberty. Although man boobs in adolescent males usually disappear after a while, it is not at all uncommon for them to sprout small breasts of have lumps under their nipple for a couple of years. Boys with a little extra weight are more likely to have breast development, but slim and healthy boys can also experience it. There are generally no associated health risks for adolescent man boobs except the social stigma often associated with the condition. Having man boobs as a teenager can often be very embarrassing and cause boys to shy away from sports and activities like swimming.
Man boobs can also be the result of a side effect from prescription medications, or from drug and alcohol abuse (marijuana, methamphetamines and beer are big ones) as well as diseases that can have man boobs as symptoms like certain cancers and liver disease.
There is another whopping cause of man boobs (leading to man boob epidemics) that can be very difficult to treat and can even become permanent breasts if left untreated, needing a surgeon’s knife to fix the problem. Anabolic steroid use is a major and increasing cause of gynecomastia. Man boobs from steroids develop much faster and more noticeably than man boobs from natural hormonal imbalances because steroid use has such a heavy impact on your hormone levels. They are also more difficult to get rid of, and man boobs from steroids that have been left unchecked for years may only be able to be treated by costly and risky male mamoplasty – not a good option.
It is really not that uncommon for steroid using men (especially young men) to find that what they wanted to give them big strong bodies actually gave them feminine breasts, oh dear. Steroids really disrupt the balance of testosterone and estrogen in the body, and this is why breasts develop. Steroids stop the body’s natural testosterone production and if a user doesn’t put testosterone back into the body after a cycle of steroids then estrogen will be rampant in the body and feminine hips and breasts will develop. Not exactly the look steroids users would be going for, but a result of steroids nonetheless.
After taking steroids it can take a while for the body’s natural testosterone production to begin again and even when it does and hormones go back to normal the breast that have formed often remain. Man boobs from other causes are easy to deal with compared to man boobs that come from steroid use.
The ideal solution would of course be to not use steroids at all, and indeed if the other risk like shrunken testicles are taken into consideration, they should be avoided like the plague. For those silly enough to persevere with steroid use there are estrogen blocking drugs that can help stop breast development. Body builders often use estrogen blockers, however there are not sufficient studies on the side effects to know for sure they may not just cause another kind of problem further down the track.
If you suffer from man boobs and haven’t taken steroids, rest assured there are plenty of treatment available to naturally reduce man boobs and give you back the flat muscles that once reigned over your chest- given the right diet and lifestyle advice man boobs can be history. If your man boobs are steroid induced still don’t rush into surgery that may not even cure the problem – it may take a bit more time but natural remedies can still cure your man boobs.
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